|
|
|
GetRaceRx Cardio Training
Manufacturer: N/A
SKU: GETRACERX
Price: $29.99
|
The best scientifically generated cardio training program available!
Specific training programs for:
Fit Fast, Weight Loss, Vitality, Stamina, Fire Fighters, Sport, 10K, Marathon, Baseball/Softball, Basketball, Cycling, Golf, Hockey, MMA, Soccer, Tennis, Maximum Endurance, Military, Law Enforcement, Recovery, Anaerobic Threshold, Volleyball, Cross Country, Wrestling, Half Marathon
Purchase gets you 1 month of specialized minute-by-minute cardio workouts for 1 month (5 days a week, 4 weeks, 20 minutes each). You MUST have a good heart rate monitor (with chest strap) to utilize this program effectively.
A better way to train. The most scientifically advanced cardiovascular training programs ever created.
About the Training System & Application
RACE Rx cardio is a result of over 10 years of research, application, and refinement. While it continues to develop and evolve, the work that has gone into this system represents an unprecedented level of research. No system has applied this level of complexity and precision to cardiovascular training. Throughout my graduate studies and professional work starting back in 1998, I have worked on every aspect of the system to ensure that everything from the diagnostic test to the training periodization was the most effective application of science possible. I've tested the system in a variety of different populations, ranging from novice exercisers to elite athletes, and found it to be the most effective and efficient cardiovascular training system in existence. Due to the level of individualization, precision, and complexity of the RACE Rx system, my research has shown that exercisers can experience 3x the fitness benefits in 1/3 the training time.
The Web Application is an easy to use, easy to integrate system that enables users, whether it be large organizations, fitness facilities, medical clinics or individuals the ability to generate the most advanced cardiovascular training programs ever created. Our goal with the entire system was to keep it as simple as possible. We believe that we've done that because in just a few clicks users are able o generate accounts and training programs.
About the Creator of the Training System - Dr. Matt Rhea
Dr. Rhea completed a PhD at Arizona State University in exercise science. He has completed over 50 studies on a variety of exercise and sport science topics. He has presented at national and international conferences, including at the National Strength and Conditioning Association conferences, the International Olympic Committee's World Congress on Sport Sciences, and the International Conference on Strength Training. He was awarded the Outstanding Young Investigator award by the NSCA in 2008. His research has been highlighted in Mens Health, Muscle Media, Athletic Management, PFP Magazine, Shape, and Flex Magazine. Dr. Rhea has served as a consultant to some of the leading exercise and sport science organizations including the Phoenix Suns, Athletes Performance, San Francisco Giants, Arizona State University football, the U.S. Olympic Training Center, National Academy of Sports Medicine, and Phoenix Fire Department. He is on the editorial staff for the Journal of Strength and Conditioning Research, Strength and Conditioning Journal, and the NSCA Performance Training Journal. He is an avid runner and mountain bike enthusiast and enjoys coaching youth athletes.
Dr. Rhea has taught at the university level for 10 years, developing two online master of science degree programs in exercise science and human movement. During this time he has investigated unique ways to deliver quality educational programs via the internet. This system has allowed many working professionals to continue their education and stay connected to our quickly developing body of knowledge without having to leave their current employment. This experience and desire has led to the development of the Academy of Exercise Sciences which supports applied research and offers online educational opportunities for health and fitness professionals.
About the Team behind Race Rx Training
The team behind the application itself (design & development) is Bret Al-Imari who is at present the VP New Media for Race Rx and owner of Snap Thursday and Sterling Cobb a Ruby on Rails Web Developer. This duo took the amazing science of Dr. Rhea and created a way to share the programs with the world via this easy to use web application. Although Bret has evolved from a fitness junky and collegiate athlete to a bit of a Digital Media Geek he has a solid background in the fitness industry where he has worked for the past 7 years. He has a Masters Degree in Human Movement from AT Still University and advanced certifications as a Performance Enhancement Specialist and Corrective Exercise Specialist from NASM.
That's enough about us...lets get you started with the got20 Race Rx Web Application!
|
|
Sign In
